ALFREDO CLASSIC SAUCE vs ITALIAN PESTO
Nutrition comparison per 100 g serving
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ITALIAN PESTO wins in 6 out of 11 nutrient categories
ALFREDO CLASSIC SAUCE: 3
vs
ITALIAN PESTO: 6
(2 ties)
Overview
| Nutrient | ALFREDO CLASSIC SAUCE | ITALIAN PESTO | Winner |
|---|---|---|---|
| Calories | 83 cal | 429 cal | |
| Protein | 1.7 g | 7.1 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 6.7 g | 39.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO CLASSIC SAUCE | ITALIAN PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | ALFREDO CLASSIC SAUCE | ITALIAN PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 458 MG | 964 MG |