ALFREDO CHICKEN WHITE MEAT CHICKEN vs BEEF & PORK PELMENI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ALFREDO CHICKEN WHITE MEAT CHICKEN: 5
vs
BEEF & PORK PELMENI: 5
(1 ties)
Overview
| Nutrient | ALFREDO CHICKEN WHITE MEAT CHICKEN | BEEF & PORK PELMENI | Winner |
|---|---|---|---|
| Calories | 108 cal | 142 cal | |
| Protein | 7.4 g | 10.8 g | |
| Carbs | 12.3 g | 11.5 g | |
| Fat | 2.9 g | 5.4 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO CHICKEN WHITE MEAT CHICKEN | BEEF & PORK PELMENI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | ALFREDO CHICKEN WHITE MEAT CHICKEN | BEEF & PORK PELMENI | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 358 MG | 338 MG |