ALFREDO CHICKEN WHITE MEAT CHICKEN WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH BROCCOLI vs CHICKEN TIKKA MASALA
Nutrition comparison per 100 g serving
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ALFREDO CHICKEN WHITE MEAT CHICKEN WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH BROCCOLI wins in 9 out of 10 nutrient categories
ALFREDO CHICKEN WHITE MEAT CHICKEN WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH BROCCOLI: 9
vs
CHICKEN TIKKA MASALA: 0
(1 ties)
Overview
| Nutrient | ALFREDO CHICKEN WHITE MEAT CHICKEN WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH BROCCOLI | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calories | 105 cal | 121 cal | |
| Protein | 7.1 g | 4.6 g | |
| Carbs | 10 g | 16.2 g | |
| Fat | 3.8 g | 4.0 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALFREDO CHICKEN WHITE MEAT CHICKEN WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH BROCCOLI | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 20 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 243 MG | 162 MG | |
| Sodium, Na | 367 MG | 359 MG |