ALFREDO BROCCOLI FETTUCCINE PASTA IN A CHEESE SAUCE WITH BROCCOLI vs SCAMPI PASTA DINNER MIX
Nutrition comparison per 100 g serving
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SCAMPI PASTA DINNER MIX wins in 6 out of 11 nutrient categories
ALFREDO BROCCOLI FETTUCCINE PASTA IN A CHEESE SAUCE WITH BROCCOLI: 3
vs
SCAMPI PASTA DINNER MIX: 6
(2 ties)
Overview
| Nutrient | ALFREDO BROCCOLI FETTUCCINE PASTA IN A CHEESE SAUCE WITH BROCCOLI | SCAMPI PASTA DINNER MIX | Winner |
|---|---|---|---|
| Calories | 381 cal | 379 cal | |
| Protein | 12.7 g | 13.8 g | |
| Carbs | 71.4 g | 72.4 g | |
| Fat | 4.8 g | 1.7 g | |
| Fiber | 3.2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO BROCCOLI FETTUCCINE PASTA IN A CHEESE SAUCE WITH BROCCOLI | SCAMPI PASTA DINNER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALFREDO BROCCOLI FETTUCCINE PASTA IN A CHEESE SAUCE WITH BROCCOLI | SCAMPI PASTA DINNER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.7 MG | |
| Potassium, K | 435 MG | 0 MG | |
| Sodium, Na | 1,016 MG | 1,586 MG |