ALFEZ vs THAI GREEN CURRY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ALFEZ: 4
vs
THAI GREEN CURRY: 4
(2 ties)
Overview
| Nutrient | ALFEZ | THAI GREEN CURRY | Winner |
|---|---|---|---|
| Calories | 127 cal | 120 cal | |
| Protein | 1.8 g | 0.8 g | |
| Carbs | 18.2 g | 6 g | |
| Fat | 4.6 g | 10.4 g | |
| Fiber | 1.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFEZ | THAI GREEN CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALFEZ | THAI GREEN CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 524 MG |