ALEXIA vs POTATO PANCAKES
Nutrition comparison per 100 g serving
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ALEXIA wins in 6 out of 11 nutrient categories
ALEXIA: 6
vs
POTATO PANCAKES: 3
(2 ties)
Overview
| Nutrient | ALEXIA | POTATO PANCAKES | Winner |
|---|---|---|---|
| Calories | 143 cal | 200 cal | |
| Protein | 2.4 g | 5.3 g | |
| Carbs | 23.8 g | 29.3 g | |
| Fat | 4.8 g | 6.7 g | |
| Fiber | 3.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALEXIA | POTATO PANCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | ALEXIA | POTATO PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 369 MG | 520 MG |