ALEXIA vs GRADE A LONG FROZEN POTATOES
Nutrition comparison per 100 g serving
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ALEXIA wins in 3 out of 11 nutrient categories
ALEXIA: 3
vs
GRADE A LONG FROZEN POTATOES: 1
(7 ties)
Overview
| Nutrient | ALEXIA | GRADE A LONG FROZEN POTATOES | Winner |
|---|---|---|---|
| Calories | 143 cal | 143 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 23.8 g | 23.8 g | Tie |
| Fat | 4.8 g | 4.8 g | Tie |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALEXIA | GRADE A LONG FROZEN POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 7.1 MG | Tie |
Minerals
| Mineral | ALEXIA | GRADE A LONG FROZEN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 357 MG | 417 MG | |
| Sodium, Na | 369 MG | 24 MG |