ALEXIA vs FROZEN FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
ALEXIA wins in 7 out of 11 nutrient categories
ALEXIA: 7
vs
FROZEN FRENCH FRIED POTATOES: 1
(3 ties)
Overview
| Nutrient | ALEXIA | FROZEN FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 143 cal | 179 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 23.8 g | 22.6 g | |
| Fat | 4.8 g | 8.3 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALEXIA | FROZEN FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 2.9 MG |
Minerals
| Mineral | ALEXIA | FROZEN FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 369 MG | 48 MG |