ALEXANDRA'S vs SPINACH & FETA BITES
Nutrition comparison per 100 g serving
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SPINACH & FETA BITES wins in 7 out of 11 nutrient categories
ALEXANDRA'S: 3
vs
SPINACH & FETA BITES: 7
(1 ties)
Overview
| Nutrient | ALEXANDRA'S | SPINACH & FETA BITES | Winner |
|---|---|---|---|
| Calories | 232 cal | 217 cal | |
| Protein | 7.1 g | 8.5 g | |
| Carbs | 42.4 g | 32.1 g | |
| Fat | 4.0 g | 6.6 g | |
| Fiber | 2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALEXANDRA'S | SPINACH & FETA BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.1 MG | 0 MG |
Minerals
| Mineral | ALEXANDRA'S | SPINACH & FETA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 138 MG | |
| Iron, Fe | 2.7 MG | 1.9 MG | |
| Potassium, K | 0 MG | 344 MG | |
| Sodium, Na | 333 MG | 415 MG |