ALESSI vs RED MISO RICE RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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ALESSI wins in 8 out of 11 nutrient categories
ALESSI: 8
vs
RED MISO RICE RAMEN NOODLE SOUP: 2
(1 ties)
Overview
| Nutrient | ALESSI | RED MISO RICE RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 286 cal | 386 cal | |
| Protein | 16.7 g | 8.8 g | |
| Carbs | 57.1 g | 79.0 g | |
| Fat | 1.2 g | 3.5 g | |
| Fiber | 11.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALESSI | RED MISO RICE RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | ALESSI | RED MISO RICE RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 30 MG | |
| Iron, Fe | 3.4 MG | 3.5 MG | |
| Potassium, K | 0 MG | 374 MG | |
| Sodium, Na | 1,762 MG | 1,228 MG |