ALESSI vs VEGETARIAN CHILI VERDE
Nutrition comparison per 100 g serving
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ALESSI wins in 6 out of 10 nutrient categories
ALESSI: 6
vs
VEGETARIAN CHILI VERDE: 3
(1 ties)
Overview
| Nutrient | ALESSI | VEGETARIAN CHILI VERDE | Winner |
|---|---|---|---|
| Calories | 333 cal | 58 cal | |
| Protein | 14.3 g | 1.3 g | |
| Carbs | 69.1 g | 12.0 g | |
| Fat | 1.2 g | 0.7 g | |
| Fiber | 14.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALESSI | VEGETARIAN CHILI VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.3 MG | 10.6 MG |
Minerals
| Mineral | ALESSI | VEGETARIAN CHILI VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 18 MG | |
| Iron, Fe | 4.3 MG | 0.6 MG | |
| Sodium, Na | 1,619 MG | 88 MG |