ALESSI vs CHICKEN CAESAR SALAD
Nutrition comparison per 100 g serving
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ALESSI wins in 5 out of 10 nutrient categories
ALESSI: 5
vs
CHICKEN CAESAR SALAD: 4
(1 ties)
Overview
| Nutrient | ALESSI | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Calories | 320 cal | 159 cal | |
| Protein | 2 g | 7.1 g | |
| Carbs | 4 g | 6.2 g | |
| Fat | 34 g | 11.9 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALESSI | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ALESSI | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 66 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Sodium, Na | 920 MG | 211 MG |