ALESSI vs MUSHROOM PASTA SAUCE
Nutrition comparison per 100 g serving
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ALESSI wins in 5 out of 11 nutrient categories
ALESSI: 5
vs
MUSHROOM PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | ALESSI | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 136 cal | 35 cal | |
| Protein | 1.8 g | 0.8 g | |
| Carbs | 5.5 g | 6.3 g | |
| Fat | 11.8 g | 0.8 g | |
| Fiber | 6.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALESSI | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALESSI | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 2.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 427 MG | 375 MG |