ALE BEER CRACKERS vs UMEYA
Nutrition comparison per 100 g serving
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UMEYA wins in 6 out of 10 nutrient categories
ALE BEER CRACKERS: 2
vs
UMEYA: 6
(2 ties)
Overview
| Nutrient | ALE BEER CRACKERS | UMEYA | Winner |
|---|---|---|---|
| Calories | 406 cal | 367 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 66.3 g | 83.3 g | |
| Fat | 10.4 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALE BEER CRACKERS | UMEYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALE BEER CRACKERS | UMEYA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 700 MG |