Alcoholic beverage vs Beverages
Nutrition comparison per 100 g serving
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Beverages wins in 18 out of 29 nutrient categories
Alcoholic beverage: 9
vs
Beverages: 18
(2 ties)
Overview
| Nutrient | Alcoholic beverage | Beverages | Winner |
|---|---|---|---|
| Calories | 327 cal | 388 cal | |
| Protein | 2.8 g | 55.6 g | |
| Carbs | 20.9 g | 28.9 g | |
| Fat | 15.7 g | 5.6 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Alcoholic beverage | Beverages | Winner |
|---|---|---|---|
| Choline, total | 8.1 MG | 312.9 MG | |
| Folate, total | 2 UG | 289 UG | |
| Niacin | 0.1 MG | 2.4 MG | |
| Pantothenic acid | 0.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0.2 MG | |
| Thiamin | 0.0 MG | 0.3 MG | |
| Vitamin A, RAE | 173 UG | 0 UG | |
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin B-6 | 0.0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 0 MG | |
| Vitamin K (phylloquinone) | 1.3 UG | 0 UG |
Minerals
| Mineral | Alcoholic beverage | Beverages | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 178 MG | |
| Copper, Cu | 0.0 MG | 2.6 MG | |
| Iron, Fe | 0.1 MG | 12 MG | |
| Magnesium, Mg | 2 MG | 64 MG | |
| Manganese, Mn | 0.0 MG | 0 MG | |
| Phosphorus, P | 50 MG | 1,272 MG | |
| Potassium, K | 32 MG | 933 MG | |
| Selenium, Se | 0.4 UG | 1.3 UG | |
| Sodium, Na | 92 MG | 733 MG | |
| Zinc, Zn | 0.2 MG | 6.6 MG |