Alcoholic beverage vs Beverages
Nutrition comparison per 100 g serving
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Beverages wins in 21 out of 29 nutrient categories
Alcoholic beverage: 3
vs
Beverages: 21
(5 ties)
Overview
| Nutrient | Alcoholic beverage | Beverages | Winner |
|---|---|---|---|
| Calories | 336 cal | 440 cal | |
| Protein | 0.1 g | 9 g | |
| Carbs | 46.8 g | 71.4 g | |
| Fat | 0.3 g | 13.2 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Alcoholic beverage | Beverages | Winner |
|---|---|---|---|
| Choline, total | 0.8 MG | 16.8 MG | |
| Folate, total | 0 UG | 5 UG | |
| Niacin | 0.1 MG | 4.7 MG | |
| Pantothenic acid | 0 MG | 0.1 MG | |
| Riboflavin | 0.0 MG | 0.1 MG | |
| Thiamin | 0.0 MG | 0.0 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 0.1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 1.7 UG |
Minerals
| Mineral | Alcoholic beverage | Beverages | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 60 MG | |
| Copper, Cu | 0.0 MG | 0.6 MG | |
| Iron, Fe | 0.1 MG | 3.1 MG | |
| Magnesium, Mg | 3 MG | 122 MG | |
| Manganese, Mn | 0.0 MG | 0.8 MG | |
| Phosphorus, P | 6 MG | 451 MG | |
| Potassium, K | 30 MG | 1,856 MG | |
| Selenium, Se | 0.4 UG | 4 UG | |
| Sodium, Na | 8 MG | 500 MG | |
| Zinc, Zn | 0.0 MG | 1.0 MG |