ALCAPARRADO MANZANILLA OLIVES PIMIENTOS & CAPERS vs AVOCADO RANCH ICEBERG AND GREEN LEAF LETTUCE BLEND
Nutrition comparison per 100 g serving
Ad 468x60
AVOCADO RANCH ICEBERG AND GREEN LEAF LETTUCE BLEND wins in 6 out of 10 nutrient categories
ALCAPARRADO MANZANILLA OLIVES PIMIENTOS & CAPERS: 3
vs
AVOCADO RANCH ICEBERG AND GREEN LEAF LETTUCE BLEND: 6
(1 ties)
Overview
| Nutrient | ALCAPARRADO MANZANILLA OLIVES PIMIENTOS & CAPERS | AVOCADO RANCH ICEBERG AND GREEN LEAF LETTUCE BLEND | Winner |
|---|---|---|---|
| Calories | 133 cal | 149 cal | |
| Protein | 0 g | 6.9 g | |
| Carbs | 6.7 g | 10.7 g | |
| Fat | 13.3 g | 9.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALCAPARRADO MANZANILLA OLIVES PIMIENTOS & CAPERS | AVOCADO RANCH ICEBERG AND GREEN LEAF LETTUCE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 2,200 MG | 307 MG |