ALBRECHT'S DELAFIELD MARKET vs KAR'S
Nutrition comparison per 100 g serving
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KAR'S wins in 4 out of 10 nutrient categories
ALBRECHT'S DELAFIELD MARKET: 3
vs
KAR'S: 4
(3 ties)
Overview
| Nutrient | ALBRECHT'S DELAFIELD MARKET | KAR'S | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 75 g | 50 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALBRECHT'S DELAFIELD MARKET | KAR'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALBRECHT'S DELAFIELD MARKET | KAR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 357 MG | 196 MG |