ALBRECHT'S DELAFIELD MARKET vs HALVES & PIECES WALNUTS
Nutrition comparison per 100 g serving
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HALVES & PIECES WALNUTS wins in 5 out of 10 nutrient categories
ALBRECHT'S DELAFIELD MARKET: 3
vs
HALVES & PIECES WALNUTS: 5
(2 ties)
Overview
| Nutrient | ALBRECHT'S DELAFIELD MARKET | HALVES & PIECES WALNUTS | Winner |
|---|---|---|---|
| Calories | 714 cal | 700 cal | |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 14.3 g | 10 g | |
| Fat | 75 g | 66.7 g | |
| Fiber | 10.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALBRECHT'S DELAFIELD MARKET | HALVES & PIECES WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALBRECHT'S DELAFIELD MARKET | HALVES & PIECES WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 393 MG | 0 MG |