ALBICE vs PARMIGIANO REGGIANO PARMESAN HARD CHEESE
Nutrition comparison per 100 g serving
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PARMIGIANO REGGIANO PARMESAN HARD CHEESE wins in 3 out of 10 nutrient categories
ALBICE: 2
vs
PARMIGIANO REGGIANO PARMESAN HARD CHEESE: 3
(5 ties)
Overview
| Nutrient | ALBICE | PARMIGIANO REGGIANO PARMESAN HARD CHEESE | Winner |
|---|---|---|---|
| Calories | 233 cal | 393 cal | |
| Protein | 0 g | 32.1 g | |
| Carbs | 33.3 g | 0 g | |
| Fat | 6.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALBICE | PARMIGIANO REGGIANO PARMESAN HARD CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALBICE | PARMIGIANO REGGIANO PARMESAN HARD CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 467 MG | 643 MG |