ALBACORE WILD TUNA IN WATER AND SEA SALT vs BUMBLE BEE
Nutrition comparison per 100 g serving
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BUMBLE BEE wins in 5 out of 15 nutrient categories
ALBACORE WILD TUNA IN WATER AND SEA SALT: 4
vs
BUMBLE BEE: 5
(6 ties)
Overview
| Nutrient | ALBACORE WILD TUNA IN WATER AND SEA SALT | BUMBLE BEE | Winner |
|---|---|---|---|
| Calories | 107 cal | 143 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALBACORE WILD TUNA IN WATER AND SEA SALT | BUMBLE BEE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Vitamin B-12 | 0 UG | 2.1 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALBACORE WILD TUNA IN WATER AND SEA SALT | BUMBLE BEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Selenium, Se | 0 UG | 75 UG | |
| Sodium, Na | 250 MG | 250 MG | Tie |