ALBACORE WILD TUNA FILLETS vs SOLID WHITE ALBACORE TUNA IN WATER
Nutrition comparison per 100 g serving
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SOLID WHITE ALBACORE TUNA IN WATER wins in 3 out of 11 nutrient categories
ALBACORE WILD TUNA FILLETS: 2
vs
SOLID WHITE ALBACORE TUNA IN WATER: 3
(6 ties)
Overview
| Nutrient | ALBACORE WILD TUNA FILLETS | SOLID WHITE ALBACORE TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 0 cal | 107 cal | |
| Protein | 0 g | 23.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALBACORE WILD TUNA FILLETS | SOLID WHITE ALBACORE TUNA IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALBACORE WILD TUNA FILLETS | SOLID WHITE ALBACORE TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 0 MG | 250 MG |