ALBACORE WILD TUNA vs DOLORES
Nutrition comparison per 100 g serving
Ad 468x60
DOLORES wins in 3 out of 10 nutrient categories
ALBACORE WILD TUNA: 2
vs
DOLORES: 3
(5 ties)
Overview
| Nutrient | ALBACORE WILD TUNA | DOLORES | Winner |
|---|---|---|---|
| Calories | 161 cal | 125 cal | |
| Protein | 23.2 g | 14.3 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 6.3 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALBACORE WILD TUNA | DOLORES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALBACORE WILD TUNA | DOLORES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 357 MG | 393 MG |