ALBACORE TUNA WITH JALAPENO & OLIVE OIL vs IMITATION CRAB MEAT SALAD STYLE
Nutrition comparison per 100 g serving
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ALBACORE TUNA WITH JALAPENO & OLIVE OIL wins in 4 out of 10 nutrient categories
ALBACORE TUNA WITH JALAPENO & OLIVE OIL: 4
vs
IMITATION CRAB MEAT SALAD STYLE: 3
(3 ties)
Overview
| Nutrient | ALBACORE TUNA WITH JALAPENO & OLIVE OIL | IMITATION CRAB MEAT SALAD STYLE | Winner |
|---|---|---|---|
| Calories | 239 cal | 129 cal | |
| Protein | 15.5 g | 5.9 g | |
| Carbs | 1.4 g | 21.2 g | |
| Fat | 16.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALBACORE TUNA WITH JALAPENO & OLIVE OIL | IMITATION CRAB MEAT SALAD STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | ALBACORE TUNA WITH JALAPENO & OLIVE OIL | IMITATION CRAB MEAT SALAD STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 577 MG | 847 MG |