ALBACORE TUNA WITH CHIPOTLE & OLIVE OIL vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 5 out of 11 nutrient categories
ALBACORE TUNA WITH CHIPOTLE & OLIVE OIL: 3
vs
365 EVERYDAY VALUE: 5
(3 ties)
Overview
| Nutrient | ALBACORE TUNA WITH CHIPOTLE & OLIVE OIL | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 250 cal | 130 cal | |
| Protein | 21.4 g | 27.8 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 16.1 g | 2.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALBACORE TUNA WITH CHIPOTLE & OLIVE OIL | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALBACORE TUNA WITH CHIPOTLE & OLIVE OIL | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 278 MG | |
| Sodium, Na | 464 MG | 37 MG |