ALBA HAZELNUT DARK CHOCOLATE GELATO SQUARES vs ROCKY ROAD CHOCOLATE FLAVOR
Nutrition comparison per 100 g serving
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ALBA HAZELNUT DARK CHOCOLATE GELATO SQUARES wins in 5 out of 11 nutrient categories
ALBA HAZELNUT DARK CHOCOLATE GELATO SQUARES: 5
vs
ROCKY ROAD CHOCOLATE FLAVOR: 3
(3 ties)
Overview
| Nutrient | ALBA HAZELNUT DARK CHOCOLATE GELATO SQUARES | ROCKY ROAD CHOCOLATE FLAVOR | Winner |
|---|---|---|---|
| Calories | 273 cal | 216 cal | |
| Protein | 4.6 g | 3.4 g | |
| Carbs | 33.0 g | 34.1 g | |
| Fat | 13.6 g | 6.8 g | |
| Fiber | 2.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALBA HAZELNUT DARK CHOCOLATE GELATO SQUARES | ROCKY ROAD CHOCOLATE FLAVOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALBA HAZELNUT DARK CHOCOLATE GELATO SQUARES | ROCKY ROAD CHOCOLATE FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 91 MG | Tie |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 148 MG | 74 MG |