ALASKA'S BEST vs SEAWEED SNACK
Nutrition comparison per 100 g serving
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ALASKA'S BEST wins in 5 out of 10 nutrient categories
ALASKA'S BEST: 5
vs
SEAWEED SNACK: 4
(1 ties)
Overview
| Nutrient | ALASKA'S BEST | SEAWEED SNACK | Winner |
|---|---|---|---|
| Calories | 250 cal | 600 cal | |
| Protein | 50 g | 40 g | |
| Carbs | 10.7 g | 40 g | |
| Fat | 3.6 g | 32 g | |
| Fiber | 0 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKA'S BEST | SEAWEED SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 240 MG |
Minerals
| Mineral | ALASKA'S BEST | SEAWEED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 3.9 MG | 14.4 MG | |
| Sodium, Na | 2,321 MG | 1,500 MG |