ALASKAN WILD CAUGHT PINK SALMON vs SARDINES IN MUSTARD
Nutrition comparison per 100 g serving
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ALASKAN WILD CAUGHT PINK SALMON wins in 6 out of 11 nutrient categories
ALASKAN WILD CAUGHT PINK SALMON: 6
vs
SARDINES IN MUSTARD: 3
(2 ties)
Overview
| Nutrient | ALASKAN WILD CAUGHT PINK SALMON | SARDINES IN MUSTARD | Winner |
|---|---|---|---|
| Calories | 94 cal | 192 cal | |
| Protein | 20 g | 16.7 g | |
| Carbs | 0 g | 2.5 g | |
| Fat | 1.8 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKAN WILD CAUGHT PINK SALMON | SARDINES IN MUSTARD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 13 UG | 0 UG |
Minerals
| Mineral | ALASKAN WILD CAUGHT PINK SALMON | SARDINES IN MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 208 MG | |
| Iron, Fe | 0 MG | 9 MG | |
| Potassium, K | 376 MG | 175 MG | |
| Sodium, Na | 282 MG | 692 MG |