ALASKAN WILD CAUGHT PINK SALMON vs SALMON FILLETS
Nutrition comparison per 100 g serving
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ALASKAN WILD CAUGHT PINK SALMON wins in 6 out of 12 nutrient categories
ALASKAN WILD CAUGHT PINK SALMON: 6
vs
SALMON FILLETS: 2
(4 ties)
Overview
| Nutrient | ALASKAN WILD CAUGHT PINK SALMON | SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 118 cal | 160 cal | |
| Protein | 18.8 g | 18 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.7 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKAN WILD CAUGHT PINK SALMON | SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 29 UG | 0 UG |
Minerals
| Mineral | ALASKAN WILD CAUGHT PINK SALMON | SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 224 MG | 20 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 322 MG | 0 MG | |
| Sodium, Na | 353 MG | 400 MG |