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ALASKAN WILD CAUGHT PINK SALMON vs JUMBO LUMP CRABMEAT

Nutrition comparison per 100 g serving

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JUMBO LUMP CRABMEAT wins in 4 out of 10 nutrient categories
ALASKAN WILD CAUGHT PINK SALMON: 3 vs JUMBO LUMP CRABMEAT: 4 (3 ties)

Overview

Nutrient ALASKAN WILD CAUGHT PINK SALMON JUMBO LUMP CRABMEAT Winner
Calories 118 cal 80 cal
Protein 20 g 19.6 g
Carbs 0 g 0 g Tie
Fat 4.1 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral ALASKAN WILD CAUGHT PINK SALMON JUMBO LUMP CRABMEAT Winner
Calcium, Ca 235 MG 143 MG
Iron, Fe 0.5 MG 0.6 MG
Potassium, K 329 MG 0 MG
Sodium, Na 306 MG 411 MG
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