ALASKAN WILD CAUGHT KETA SALMON SKIN-ON FILLETS vs NORDICA STYLE PRECOOKED BREADED FISH FILLET
Nutrition comparison per 100 g serving
Ad 468x60
ALASKAN WILD CAUGHT KETA SALMON SKIN-ON FILLETS wins in 6 out of 11 nutrient categories
ALASKAN WILD CAUGHT KETA SALMON SKIN-ON FILLETS: 6
vs
NORDICA STYLE PRECOOKED BREADED FISH FILLET: 3
(2 ties)
Overview
| Nutrient | ALASKAN WILD CAUGHT KETA SALMON SKIN-ON FILLETS | NORDICA STYLE PRECOOKED BREADED FISH FILLET | Winner |
|---|---|---|---|
| Calories | 116 cal | 214 cal | |
| Protein | 20.5 g | 9.8 g | |
| Carbs | 0 g | 19.6 g | |
| Fat | 3.6 g | 10.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKAN WILD CAUGHT KETA SALMON SKIN-ON FILLETS | NORDICA STYLE PRECOOKED BREADED FISH FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALASKAN WILD CAUGHT KETA SALMON SKIN-ON FILLETS | NORDICA STYLE PRECOOKED BREADED FISH FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 49 MG | 652 MG |