ALASKAN SOCKEYE WILD CAUGHT SALMON FILLET vs KING CRAB LEGS
Nutrition comparison per 100 g serving
Ad 468x60
KING CRAB LEGS wins in 6 out of 10 nutrient categories
ALASKAN SOCKEYE WILD CAUGHT SALMON FILLET: 1
vs
KING CRAB LEGS: 6
(3 ties)
Overview
| Nutrient | ALASKAN SOCKEYE WILD CAUGHT SALMON FILLET | KING CRAB LEGS | Winner |
|---|---|---|---|
| Calories | 167 cal | 94 cal | |
| Protein | 21.2 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKAN SOCKEYE WILD CAUGHT SALMON FILLET | KING CRAB LEGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | ALASKAN SOCKEYE WILD CAUGHT SALMON FILLET | KING CRAB LEGS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 48 MG | 1,071 MG |