ALASKAN SOCKEYE SALMON PORTIONS vs SHIRAKIKU
Nutrition comparison per 100 g serving
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ALASKAN SOCKEYE SALMON PORTIONS wins in 4 out of 10 nutrient categories
ALASKAN SOCKEYE SALMON PORTIONS: 4
vs
SHIRAKIKU: 3
(3 ties)
Overview
| Nutrient | ALASKAN SOCKEYE SALMON PORTIONS | SHIRAKIKU | Winner |
|---|---|---|---|
| Calories | 153 cal | 68 cal | |
| Protein | 21.8 g | 11.4 g | |
| Carbs | 0 g | 4.6 g | |
| Fat | 7.1 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKAN SOCKEYE SALMON PORTIONS | SHIRAKIKU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALASKAN SOCKEYE SALMON PORTIONS | SHIRAKIKU | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 59 MG | 727 MG |