ALASKAN SNOW CRAB LEGS SURIMI WITH COCKTAIL SAUCE vs SESAME & SEAWEED TERIYAKI WILD SCALLOPS
Nutrition comparison per 100 g serving
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SESAME & SEAWEED TERIYAKI WILD SCALLOPS wins in 7 out of 10 nutrient categories
ALASKAN SNOW CRAB LEGS SURIMI WITH COCKTAIL SAUCE: 1
vs
SESAME & SEAWEED TERIYAKI WILD SCALLOPS: 7
(2 ties)
Overview
| Nutrient | ALASKAN SNOW CRAB LEGS SURIMI WITH COCKTAIL SAUCE | SESAME & SEAWEED TERIYAKI WILD SCALLOPS | Winner |
|---|---|---|---|
| Calories | 108 cal | 88 cal | |
| Protein | 8.1 g | 16.5 g | |
| Carbs | 21.6 g | 2.9 g | |
| Fat | 1.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALASKAN SNOW CRAB LEGS SURIMI WITH COCKTAIL SAUCE | SESAME & SEAWEED TERIYAKI WILD SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 838 MG | 212 MG |