ALASKAN POLLOCK FILLETS vs PACIFIC SEAFOOD
Nutrition comparison per 100 g serving
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ALASKAN POLLOCK FILLETS wins in 3 out of 10 nutrient categories
ALASKAN POLLOCK FILLETS: 3
vs
PACIFIC SEAFOOD: 2
(5 ties)
Overview
| Nutrient | ALASKAN POLLOCK FILLETS | PACIFIC SEAFOOD | Winner |
|---|---|---|---|
| Calories | 80 cal | 150 cal | |
| Protein | 17.0 g | 17.7 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0.9 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKAN POLLOCK FILLETS | PACIFIC SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALASKAN POLLOCK FILLETS | PACIFIC SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 98 MG | 115 MG |