ALASKAN POLLOCK FILLETS vs COCKTAIL SHRIMP WITH SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
COCKTAIL SHRIMP WITH SAUCE wins in 5 out of 10 nutrient categories
ALASKAN POLLOCK FILLETS: 3
vs
COCKTAIL SHRIMP WITH SAUCE: 5
(2 ties)
Overview
| Nutrient | ALASKAN POLLOCK FILLETS | COCKTAIL SHRIMP WITH SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 106 cal | |
| Protein | 17.0 g | 15.0 g | |
| Carbs | 0 g | 8.9 g | |
| Fat | 0.9 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKAN POLLOCK FILLETS | COCKTAIL SHRIMP WITH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ALASKAN POLLOCK FILLETS | COCKTAIL SHRIMP WITH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 98 MG | 522 MG |