ALASKAN PINK SALMON vs PACIFIC SMOKED OYSTERS
Nutrition comparison per 100 g serving
Ad 468x60
ALASKAN PINK SALMON wins in 5 out of 11 nutrient categories
ALASKAN PINK SALMON: 5
vs
PACIFIC SMOKED OYSTERS: 4
(2 ties)
Overview
| Nutrient | ALASKAN PINK SALMON | PACIFIC SMOKED OYSTERS | Winner |
|---|---|---|---|
| Calories | 127 cal | 214 cal | |
| Protein | 19.1 g | 25.7 g | |
| Carbs | 0 g | 12.9 g | |
| Fat | 4.8 g | 6.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKAN PINK SALMON | PACIFIC SMOKED OYSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | ALASKAN PINK SALMON | PACIFIC SMOKED OYSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 12.9 MG | |
| Potassium, K | 349 MG | 0 MG | |
| Sodium, Na | 365 MG | 786 MG |