ALASKAN MUSTARD PRETZEL WILD CAUGHT COD FILLETS vs WILD CAUGHT PACIFIC COD FILLETS
Nutrition comparison per 100 g serving
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WILD CAUGHT PACIFIC COD FILLETS wins in 5 out of 10 nutrient categories
ALASKAN MUSTARD PRETZEL WILD CAUGHT COD FILLETS: 4
vs
WILD CAUGHT PACIFIC COD FILLETS: 5
(1 ties)
Overview
| Nutrient | ALASKAN MUSTARD PRETZEL WILD CAUGHT COD FILLETS | WILD CAUGHT PACIFIC COD FILLETS | Winner |
|---|---|---|---|
| Calories | 209 cal | 62 cal | |
| Protein | 10.5 g | 15.9 g | |
| Carbs | 6.0 g | 0 g | |
| Fat | 9.0 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALASKAN MUSTARD PRETZEL WILD CAUGHT COD FILLETS | WILD CAUGHT PACIFIC COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 53 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 111 MG |