ALASKAN JACK'S WILD CAUGHT KETA SALMON vs CRISPY WILD ALASKAN FISH NUGGETS
Nutrition comparison per 100 g serving
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ALASKAN JACK'S WILD CAUGHT KETA SALMON wins in 8 out of 10 nutrient categories
ALASKAN JACK'S WILD CAUGHT KETA SALMON: 8
vs
CRISPY WILD ALASKAN FISH NUGGETS: 1
(1 ties)
Overview
| Nutrient | ALASKAN JACK'S WILD CAUGHT KETA SALMON | CRISPY WILD ALASKAN FISH NUGGETS | Winner |
|---|---|---|---|
| Calories | 100 cal | 168 cal | |
| Protein | 18.2 g | 15.0 g | |
| Carbs | 2.4 g | 3.5 g | |
| Fat | 1.2 g | 9.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKAN JACK'S WILD CAUGHT KETA SALMON | CRISPY WILD ALASKAN FISH NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | ALASKAN JACK'S WILD CAUGHT KETA SALMON | CRISPY WILD ALASKAN FISH NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 53 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 188 MG | 115 MG |