ALASKAN HALIBUT BONELESS SKINLESS FILLET vs COLOSSAL COCONUT SHRIMP
Nutrition comparison per 100 g serving
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ALASKAN HALIBUT BONELESS SKINLESS FILLET wins in 5 out of 10 nutrient categories
ALASKAN HALIBUT BONELESS SKINLESS FILLET: 5
vs
COLOSSAL COCONUT SHRIMP: 4
(1 ties)
Overview
| Nutrient | ALASKAN HALIBUT BONELESS SKINLESS FILLET | COLOSSAL COCONUT SHRIMP | Winner |
|---|---|---|---|
| Calories | 131 cal | 239 cal | |
| Protein | 24.8 g | 10.6 g | |
| Carbs | 0 g | 16.8 g | |
| Fat | 2.5 g | 15.0 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKAN HALIBUT BONELESS SKINLESS FILLET | COLOSSAL COCONUT SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ALASKAN HALIBUT BONELESS SKINLESS FILLET | COLOSSAL COCONUT SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 63 MG | 442 MG |