ALASKAN COHO WILD CAUGHT SALMON FULL SIDE FILLET vs BREADED ROUND SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ALASKAN COHO WILD CAUGHT SALMON FULL SIDE FILLET: 4
vs
BREADED ROUND SHRIMP: 4
(3 ties)
Overview
| Nutrient | ALASKAN COHO WILD CAUGHT SALMON FULL SIDE FILLET | BREADED ROUND SHRIMP | Winner |
|---|---|---|---|
| Calories | 150 cal | 173 cal | |
| Protein | 22.1 g | 14.6 g | |
| Carbs | 0 g | 25.5 g | |
| Fat | 6.2 g | 1.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKAN COHO WILD CAUGHT SALMON FULL SIDE FILLET | BREADED ROUND SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.1 MG | Tie |
Minerals
| Mineral | ALASKAN COHO WILD CAUGHT SALMON FULL SIDE FILLET | BREADED ROUND SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 2.5 MG | |
| Potassium, K | 425 MG | 0 MG | |
| Sodium, Na | 44 MG | 427 MG |