ALASKAN COHO WILD CAUGHT SALMON FILLETS vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 5 out of 11 nutrient categories
ALASKAN COHO WILD CAUGHT SALMON FILLETS: 4
vs
COOKED SHRIMP: 5
(2 ties)
Overview
| Nutrient | ALASKAN COHO WILD CAUGHT SALMON FILLETS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 148 cal | 119 cal | |
| Protein | 21.8 g | 22.6 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 5.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKAN COHO WILD CAUGHT SALMON FILLETS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | ALASKAN COHO WILD CAUGHT SALMON FILLETS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 95 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 423 MG | 167 MG | |
| Sodium, Na | 46 MG | 952 MG |