ALASKA WILD SOCKEYE SALMON PORTIONS vs WILD CAUGHT SOCKEYE SALMON
Nutrition comparison per 100 g serving
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WILD CAUGHT SOCKEYE SALMON wins in 5 out of 11 nutrient categories
ALASKA WILD SOCKEYE SALMON PORTIONS: 1
vs
WILD CAUGHT SOCKEYE SALMON: 5
(5 ties)
Overview
| Nutrient | ALASKA WILD SOCKEYE SALMON PORTIONS | WILD CAUGHT SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 153 cal | 133 cal | |
| Protein | 21.8 g | 22.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKA WILD SOCKEYE SALMON PORTIONS | WILD CAUGHT SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALASKA WILD SOCKEYE SALMON PORTIONS | WILD CAUGHT SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 12 MG | Tie |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 359 MG | 499 MG | |
| Sodium, Na | 59 MG | 80 MG |