ALASKA WILD CAUGHT vs SEARED AHI TUNA WITH GARLIC-PEPPERCORN RUB
Nutrition comparison per 100 g serving
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ALASKA WILD CAUGHT wins in 5 out of 11 nutrient categories
ALASKA WILD CAUGHT: 5
vs
SEARED AHI TUNA WITH GARLIC-PEPPERCORN RUB: 3
(3 ties)
Overview
| Nutrient | ALASKA WILD CAUGHT | SEARED AHI TUNA WITH GARLIC-PEPPERCORN RUB | Winner |
|---|---|---|---|
| Calories | 88 cal | 141 cal | |
| Protein | 18.2 g | 21.2 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 1.5 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKA WILD CAUGHT | SEARED AHI TUNA WITH GARLIC-PEPPERCORN RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALASKA WILD CAUGHT | SEARED AHI TUNA WITH GARLIC-PEPPERCORN RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Potassium, K | 388 MG | 0 MG | |
| Sodium, Na | 74 MG | 400 MG |