ALASKA SOCKEYE SALMON vs I.Q.F. SWAI BELLY FLAP NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
ALASKA SOCKEYE SALMON wins in 7 out of 11 nutrient categories
ALASKA SOCKEYE SALMON: 7
vs
I.Q.F. SWAI BELLY FLAP NUGGETS: 0
(4 ties)
Overview
| Nutrient | ALASKA SOCKEYE SALMON | I.Q.F. SWAI BELLY FLAP NUGGETS | Winner |
|---|---|---|---|
| Calories | 142 cal | 552 cal | |
| Protein | 21.2 g | 7.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.3 g | 58.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKA SOCKEYE SALMON | I.Q.F. SWAI BELLY FLAP NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALASKA SOCKEYE SALMON | I.Q.F. SWAI BELLY FLAP NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 5 MG | |
| Iron, Fe | 0.9 MG | 0.1 MG | |
| Potassium, K | 343 MG | 0 MG | |
| Sodium, Na | 111 MG | 33 MG |