ALASKA SMOKEHOUSE vs HERRING IN WINE SAUCE
Nutrition comparison per 100 g serving
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HERRING IN WINE SAUCE wins in 4 out of 10 nutrient categories
ALASKA SMOKEHOUSE: 3
vs
HERRING IN WINE SAUCE: 4
(3 ties)
Overview
| Nutrient | ALASKA SMOKEHOUSE | HERRING IN WINE SAUCE | Winner |
|---|---|---|---|
| Calories | 286 cal | 200 cal | |
| Protein | 23.2 g | 16.4 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 14.3 g | 10.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKA SMOKEHOUSE | HERRING IN WINE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALASKA SMOKEHOUSE | HERRING IN WINE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 145 MG | |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Sodium, Na | 714 MG | 400 MG |