ALASKA SMOKED SOCKEYE SALMON vs SMOKED MUSSELS IN COTTONSEED OIL
Nutrition comparison per 100 g serving
Ad 468x60
ALASKA SMOKED SOCKEYE SALMON wins in 4 out of 10 nutrient categories
ALASKA SMOKED SOCKEYE SALMON: 4
vs
SMOKED MUSSELS IN COTTONSEED OIL: 3
(3 ties)
Overview
| Nutrient | ALASKA SMOKED SOCKEYE SALMON | SMOKED MUSSELS IN COTTONSEED OIL | Winner |
|---|---|---|---|
| Calories | 177 cal | 191 cal | |
| Protein | 24.2 g | 19.2 g | |
| Carbs | 0 g | 6.4 g | |
| Fat | 8.1 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKA SMOKED SOCKEYE SALMON | SMOKED MUSSELS IN COTTONSEED OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALASKA SMOKED SOCKEYE SALMON | SMOKED MUSSELS IN COTTONSEED OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0.6 MG | 15.3 MG | |
| Sodium, Na | 435 MG | 532 MG |