ALASKA SMOKED SOCKEYE SALMON vs SALTED ANCHOVIES
Nutrition comparison per 100 g serving
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SALTED ANCHOVIES wins in 3 out of 10 nutrient categories
ALASKA SMOKED SOCKEYE SALMON: 2
vs
SALTED ANCHOVIES: 3
(5 ties)
Overview
| Nutrient | ALASKA SMOKED SOCKEYE SALMON | SALTED ANCHOVIES | Winner |
|---|---|---|---|
| Calories | 177 cal | 133 cal | |
| Protein | 24.2 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.1 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKA SMOKED SOCKEYE SALMON | SALTED ANCHOVIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALASKA SMOKED SOCKEYE SALMON | SALTED ANCHOVIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 435 MG | 3,600 MG |