ALASKA SMOKED SOCKEYE SALMON vs HERRING FILLETS IN SWEDISH STYLE DILL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
HERRING FILLETS IN SWEDISH STYLE DILL SAUCE wins in 4 out of 11 nutrient categories
ALASKA SMOKED SOCKEYE SALMON: 2
vs
HERRING FILLETS IN SWEDISH STYLE DILL SAUCE: 4
(5 ties)
Overview
| Nutrient | ALASKA SMOKED SOCKEYE SALMON | HERRING FILLETS IN SWEDISH STYLE DILL SAUCE | Winner |
|---|---|---|---|
| Calories | 177 cal | 158 cal | |
| Protein | 24.2 g | 12.3 g | |
| Carbs | 1.6 g | 14.0 g | |
| Fat | 8.1 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKA SMOKED SOCKEYE SALMON | HERRING FILLETS IN SWEDISH STYLE DILL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALASKA SMOKED SOCKEYE SALMON | HERRING FILLETS IN SWEDISH STYLE DILL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 435 MG | 456 MG |