ALASKA SKINLESS vs MINCED FISH STICKS
Nutrition comparison per 100 g serving
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ALASKA SKINLESS wins in 5 out of 11 nutrient categories
ALASKA SKINLESS: 5
vs
MINCED FISH STICKS: 4
(2 ties)
Overview
| Nutrient | ALASKA SKINLESS | MINCED FISH STICKS | Winner |
|---|---|---|---|
| Calories | 71 cal | 220 cal | |
| Protein | 16.8 g | 9.9 g | |
| Carbs | 0 g | 18.7 g | |
| Fat | 0 g | 12.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKA SKINLESS | MINCED FISH STICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALASKA SKINLESS | MINCED FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 22 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 327 MG | 209 MG | |
| Sodium, Na | 159 MG | 341 MG |